The nurse is counseling an overweight, sedentary 15-year-old girl. The nurse is assisting her to make appropriate menu choices. Which statement indicates the adolescent understands how to make appropriate dietary selections?
a) "Because of my age, my dairy intake is unlimited."
b) "To lose weight my protein intake should be limited to 2 to 4 servings per day."
c) "I avoid all fat intake."
d) "I need to have 4 servings of fruit each day."
Answer: "I need to have 4 servings of fruit each day."